Dynamic CORE Training 
Through Dance! 

BEGINNERS through ADVANCED have experienced an effective CORE workout using the simple Figure 8 method of CORE training.

After winning numerous world medals in Latin DanceSport, Jaana Kunitz went on to achieve tremendous success helping everyday people to lose weight and get fit through dance. She has designed, choreographed and directed home fitness exercise programs which have been featured on TV in over 25 countries and sold millions of copies worldwide! 

As a child, Jaana was overweight and was often teased and bullied. When Jaana found dancing, her entire life changed. She not only transformed her body but also won numerous world-class championships. She went on to get certified as a Fitness Trainer and became obsessed with helping others get in shape through dance.

Jaana Kunitz
The Creator of Figure 8

Some of Jaana's content has been featured in top media outlets like Oxygen Magazine, Shape Magazine, QVC, ESPN and THE TODAY SHOW.

Your core muscles are designed to move in multiple “dimensions"!

The core is a complex series of muscles and needs to be trained in three planes, forward and backward, side-to-side, and rotational. When you train your core in multiple planes, it allows you to target muscles from every angle so that you can work toward a tone flexible and pain-free midsection.
Figure 8 focuses on fluid movement patterns that train all the muscles in your core region in every plane.

Figure 8 is based on Dynamic Core Cardio Training. This is a new kind of cardio training with an innovative approach that makes use of your own body's natural movement patterns with a series of three dimensional exercises that keep you in a perfect cardio zone while simultaneously firing all your important core muscles; Transverse Abdominis, Rectus Abdominis, Internal Oblique, External Oblique and your back.

Figure 8 combines simple steps with intense Core Cardio, allowing both beginners and advanced dancers to experience the body slimming moves of a professional dancer! In one session, the participants get their abs toned by performing hundreds of standing core crunches to a variety of exhilarating rhythms and dynamic tempos!

THINK OF IT LIKE A TREADMILL FOR YOUR ABS!

Each phase is designed to give exactly what you need for your body,
nothing more, nothing less.

In PHASE 1 you will learn the 3 essential core moves that are the foundation of entire Figure 8 system. Jaana shows you how to properly activate all your core muscles; front abs, those hard to reach deep abs, your side obliques and wrapping all the way around to your lower back. You can learn how fun it is to perform fluid motion patterns with your hips that improve spine flexibility while enhancing your body shape. Jaana also shares which dangerous movements and imbalances to avoid at all costs when training.

This final phase Jaana focuses on sculpting the rest of your body. Here she shows her special body-toning moves that precisely target your arms, back, shoulders, legs and your glutes without dumbbells or fear of getting bulky.

Jaana's unique sculpting sequences will work numerous muscles simultaneously, including in different directions. By the end of this phase, many have achieved their ideal Figure 8 physique!

In this phase, Jaana walks you through simple, yet extremely effective, core cardio movement patterns that are performed in multiple repetitions to a variety of exhilarating rhythms and tempos. Your heart rate will stay in a perfect cardio zone while simultaneously laser targeting your core muscles; rectus abdominis, external and internal obliques, transverse abdominis and back.

Each program includes an intense “metabolic accelerator,” segment. These are power exercises that are performed for about 30 seconds, at a time. It’s sort of like doing eight to ten 100-yard sprint intervals with your abs, but without the need to run anywhere. That means they’re great for boosting your post-workout metabolism.

14 Video Coaching & Workout Sessions

Introducing the complete Figure 8 training system, that uses your body's natural fluid movement patterns to tighten all the muscles around your core, without boring cardio or traditional sit-ups and crunches. Figure 8 is a simple, yet carefully designed body-sculpting system that allows for an experience free from painful workouts, trips to the gym, or even getting on the floor. 

This is the same system Jaana used to achieve her ideal figure in her 30's and is still maintaining in her 40's...

Success Tracker & Workout Journal

Fitness Guide

Nutrition Blueprint

You will discover how to get the most out of the Figure 8 program by tracking results week after week.

Plus a workout journal for each video series to track your exercise progress, help you avoid sidetracking, and keep your final destination in focus.

This downloadable handbook is filled with step-by-step instructions on how to get started and when to schedule your workouts for maximum results. Also, Jaana shares the modifications, warm-ups and cool-downs that you need in order to be more successful in achieving your goals.

This comprehensive nutrition blueprint will increase the effectiveness of your metabolism through proper diet and nutrition! You will finally get answers to all the nutrition questions you’ve been dying to know about, and even some you didn’t know you had!  

RETAIL PRICE $347

DISCOUNTED PRICE $97

TODAY ONLY $47 TOTAL

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Take advantage of Jaana's unconditional guarantee...

RETAIL PRICE $347

DISCOUNTED PRICE $97

TODAY ONLY $47 TOTAL

Yes! I Want 60 Days Risk Free

FAQ'S

What is Figure 8?
Figure 8 is a unique female body training system, that uses body's natural fluid movement patterns to melt fat and shrink your waistline, without long and boring cardio or traditional sit ups and crunches.

Are the testimonials all real?
Absolutely, these testimonials are for real! Most of these women are actually active within the Figure 8 community. They went through a life-changing experience with Figure 8 and so will you.

What If I'm a complete beginner, will Figure 8 work for me too?

Most of the women reading this have been exercising for several years and they are just now finding this new approach to core training. The reality is that The Figure 8 System takes you from basic beginner exercises appropriate for women who’ve been sedentary for years and guides you all the way through advanced core building exercises and workouts. The Figure 8 System was designed for women who have ZERO experience when starting and after a while they will learn the right way to develop strong, lean abs that look great from every single angle!

Can men do the program as well?
A short while ago we conducted an 8-week Figure 8 weight loss challenge in San Diego where we allowed male participants to join in, just to prove that Figure 8 Fitness can also be done by men. The 8-week result was massive for men as well. The biggest loser amongst men was 55 pounds! So if a truck driver can do Figure 8 and transform his body, you can definitely do this program.

What equipment do I need for the Figure 8 System?
That’s the beautiful news! The only equipment you’ll need for the entire program is your own bodyweight! There is only one program that uses a light resistance band. You can purchase a good resistance band on Amazon (or any sports store) for only eight bucks.

How Does Figure 8 Slim My Waist?
Our abdominal core is an amazing anatomical composition of 12 muscles that wraps around us like a girdle and when properly trained pulls our midsection flat and tight. Recent research shows that standard floor crunches train only one of these incredibly important core muscles. To target your entire core requires new way of thinking. New way of exercising that doesn’t involve crunches. In order to actually slim your waist and get rid of your muffin top, you have to coordinate the use of your inner core muscles combined with fluid hip movement patterns. From the very beginning you will feel everything tightening up in your midsection like a girdle sucking your waist in, from the front, to the sides, and all the way to the back.

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I'm Advanced And Already Have Killer Abs, What Will This Do For Me?
Alright, if your already advanced and have a killer set of abs that’s great! HOWEVER… You should know that the Figure 8 System is about so much more than just whether or not you can see your abs. In fact, advanced trainees can benefit tremendously from the Fluid Motion Lumbar Sequences and 7-minute Cardio Drills contained in the Figure 8 System. Figure 8 is all about movement and not just one muscle group. Figure 8 focuses on movement patterns in exercise that develop a functionally strong and lean body. However… If you don’t want to train your body multi-dimensionally as our human body is naturally intended to move, then maybe this isn’t for you. Just make sure you remember us when your back gets stiff and tight, ok.

What if it does not work for me?
Figure 8 has worked for every single person that we are aware of that has followed the program. All you have to do is follow the step-by-step training blueprint. It is all laid out for you, but if for some reason you’re unable to follow that blueprint, just send us an e-mail within 60 days and you will be promptly refunded 100 percent of your money!

How long will it take to see results?
The results are very quick. Typically you’ll experience rapid waist shrinkage during the first week and will continue on thereafter. We recommend that you take a before photo and beginning measurements on your first day because your body will change so much each week.

How long will this offer be available?
This offer will absolutely not be around for long. We have never offered a package so complete; 14 Video Coaching & Workout Sessions, Success Tracker & Belly Fat Report, Fitness Guide and Figure 8 Nutrition Blueprint - at such an inexpensive price. Please do not expect this offer to be around much longer, so take advantage of it right now and remember you are covered by our 60-day, 100 percent money-back guarantee.

What are the average results?
From the participants we have monitored who have completed all eight weeks of the Figure 8 fat loss program, the average result was 11.5 pounds of body fat within eight weeks. Depending on your goals and starting weight, you too can expect the same or better results!

What if the workouts are too hard for me?
Figure 8 is designed to suit women of all fitness levels from very beginners to advanced. If you find your workouts too challenging there are lessons and information within the program to make modifications and substitutions to the workout program to match it to your current fitness level.

How do I know it's safe to use my credit card online?
Credit card security is extremely important to us. That's why we partnered up with CloudFlare and Stripe to handle all of your billing using their secure socket layer, 128 bit encryption. We do not keep or store any credit card information. Frankly, your credit card data is safer making an online purchase through our secure site than it is using it to pay for gas or buy food at a restaurant. So feel comfortable knowing your transaction is 100% completely protected from fraud.

What support resources do you offer Figure 8 clients?
We offer you 24/7 customer support via our email helpdesk at:
http://support.bodyfx.com
 

With Figure 8, we never want you to feel alone and we do everything we can to make sure you're fully supported every step of the way with this system.

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Copyright 2018 Bravado Ventures LLC. All rights reserved.

Figure 8 is based on Dynamic Core Cardio Training. This is a new kind of cardio training with an innovative approach that makes use of your own body's natural movement patterns with a series of three dimensional exercises that keep you in a perfect cardio zone while simultaneously firing all your important core muscles; Transverse Abdominis, Rectus Abdominis, Internal Oblique, External Oblique and your back.

Figure 8 combines simple steps with intense Core Cardio, allowing both beginners and advanced dancers to experience the body slimming moves of a professional dancer! In one session, the participants get their abs toned by performing hundreds of standing core crunches to a variety of exhilarating rhythms and dynamic tempos!

THINK OF IT LIKE A TREADMILL FOR YOUR ABS!

In PHASE 1 you will learn the 3 essential core moves that are the foundation of entire Figure 8 system. Jaana shows you how to properly activate all your core muscles; front abs, those hard to reach deep abs, your side obliques and wrapping all the way around to your lower back. You can learn how fun it is to perform fluid motion patterns with your hips that improve spine flexibility while enhancing your body shape. Jaana also shares which dangerous movements and imbalances to avoid at all costs when training.

In this phase, Jaana walks you through simple, yet extremely effective, core cardio movement patterns that are performed in multiple repetitions to a variety of exhilarating rhythms and tempos. Your heart rate will stay in a perfect cardio zone while simultaneously laser targeting your core muscles; rectus abdominis, external and internal obliques, transverse abdominis and back.

Each program includes an intense “metabolic accelerator,” segment. These are power exercises that are performed for about 30 seconds, at a time. It’s sort of like doing eight to ten 100-yard sprint intervals with your abs, but without the need to run anywhere. That means they’re great for boosting your post-workout metabolism.

This final phase Jaana focuses on sculpting the rest of your body. Here she shows her special body-toning moves that precisely target your arms, back, shoulders, legs and your glutes without dumbbells or fear of getting bulky.

Jaana's unique sculpting sequences will work numerous muscles simultaneously, including in different directions. By the end of this phase, many have achieved their ideal Figure 8 physique!

Each phase is designed to give exactly what YOU need for your body, nothing more, nothing less.

Designed specifically for people who have busy schedules OR have kids OR are experiencing some joint-pain and need to workout in the shortest amount of time-- only 10 minutes at a time! Includes over 30 (10-Minute) video coaching & workout sessions. If all you have is 10 minutes to exercise just a few days a week, then the solution to your workout efforts is short-burst, total-body training with Figure 8 Express.

Although we usually charge $79 for this incredible time-saving program, it's FREE for everyone who is taking action today!

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LEARN FROM A CHAMPION

IT'S ALL ABOUT THE HIPS

THE MAGIC BEHIND THE FIGURE 8 METHOD

THE FIGURE 8 THREE PHASE APPROACH

EXCLUSIVE LEARNING TOOLS

STILL NOT SURE?
DON'T DECIDE TODAY!

BRAND NEW
SUPER-BONUS!

THE MAGIC BEHIND THE FIGURE 8 METHOD...

HERE'S WHAT YOU GET

Detailed Instruction

Jaana shows you how to properly execute each and every Figure 8 movement before you start working out to the music. This level of detailed instruction does not exist in any other dance fitness program. It's designed to ensure your success by building a strong foundation in the basic principles of dance. Whether you are a beginner or a seasoned dancer, you will hone your skills with the basics learned in the Figure 8 program.

Easy To Follow

If you ever get lost, just select the BACK VIEW option. This puts you directly behind Jaana so that you can learn the moves easily. It’s just like you are positioned at the front of the class!